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Scientists Have Found a Way to Reverse the Signs of Aging
Why We Age In the absence of an actual fountain of youth, people have turned to drugs, creams, and even blood to prevent aging. But it turns out one of the best ways to combat the inevitable was right...
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You Have the Power to Physically Reshape Your Brain
Neuroplasticity is the idea that you can alter your brain in a physical and mental way by changing its stimuli — which can include environment, behavior, thought patterns or other parts of the body...
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How Would An "Exercise Pill" Actually Work?
We're all aware of the benefits that come from exercising regularly, and while a lot of us enjoy a good run in the park, there are just as many people in the world to which this pleasure is denied,...
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14 Smart Clothes and Accessories to Give Your Wardrobe the Tech Treatment
Google Glass may have found its way into the ash heap of history, but other smart fashion choices still have the chance to stand the test of time. And that opportunity isn't just limited to wearable...
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Bring Your Home Workout Routine Into the 21st Century With a VR Fitness Studio
Under normal circumstances, the first few months of the year is a boom time for gyms. Everybody’s making new year’s resolutions and vowing to stay fit and exercise regularly, and gyms are usually...
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Crossrope Weighted Jump Ropes Are a Deceptively Simple Tool for Killer Home...
Most people tend to associate jump ropes with games that kids play in the school yard. But jump rope isn’t just for kids. It’s actually one of the best and most effective exercises you can do, provided...
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Stream Unlimited Exercise Classes With A Year Of Studio SWEAT onDemand
While an exercise pill might seem appealing after that fourth squat, working out offers a wide number of benefits, both physical and mental. Yet if you lose interest in your routine, it can be tough to...
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Bring A Whole New Take On Fitness To Your Routine With The Axle Bundle
The benefits of working out are becoming more clear, and more complex, as we study it. The main question for most of us has been: How can we fit more exercise into our lives, especially if we don't...
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The Mirror Home Gym Lets You Say Goodbye to Health Clubs Once and for All
If you were forced to switch to an at-home workout in 2020, you're not alone. In fact, even prior to the pandemic, many people were choosing to build the perfect at-home gym so they could conveniently...
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Build Strength Where You Most Need It With The BodyGuide App
While science marshals gene hacks and virtual reality to control pain, in many cases what we most need is day-to-day solutions. BodyGuide is an app built to help you fight pain quickly, using basic...
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Crossrope Is a Deceptively Simple Tool for Amazing Home Workouts
Jump ropes are often associated with kids at the playground. But in reality, it's a deceptively-simple tool for getting a killer full-body workout. And the Crossrope Get Fit Jump Rope Bundle is taking...
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This Fitness App Puts You in Constant Contact With Your Own Personal Trainer
The pandemic disrupted many aspects of our lives, including how we get and stay fit. Millions of people were forced to change how they workout thanks to nationwide gym closures, and many turned to...
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Researchers Say Newly-Discovered Particle Could Help Create "Exercise in a Pill"
Lazy people, rejoice! Scientists might soon be able to create a pill that replicates the effects of exercise... without the actual exercise. A team of researchers at the Australian National University...
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Study Suggests That This Particular Exercise May Boost Memory
Ah, the burpee. Who hasn’t been forced against their will to perform way too many arduous reps of this exercise? Touted as the ultimate full-body workout that requires no equipment, gym teachers and...
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Turns Out Weight Lifting Is Really Good for Your Skin, Scientists Say
Serums, scrubs, moisturizer and a sunblock? Sure... but it might turn out that curls and squats could be just as important for your skincare routine. In interviews with The Washington Post, scientists...
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Scientists Intrigued by Drug That Mimics the Effects of Exercise in Mice
Scientists are intrigued by a drug that appears to imbue mice with the benefits of exercise without actually getting physical activity — but as you'd imagine, there are caveats, so don't throw out your...
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Marathon Runners’ Bodies Appear to Be Devouring Brain Tissue, Scientists Say
Talk about using your head. In a recent — though yet-to-be-peer-reviewed — paper, scientists posit that marathon runners' bodies might turn to brain tissue as a mid-race energy source, gobbling down...
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Scientists Fascinated by Extremely Muscular 93-Year-Old Man
An elderly Irish man is so fit that he's become the subject of a case study — and for those who aren't exercising regularly, take hope: he didn't start working out until he was in his 70s. As the...
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Scientists Working on Pill You Can Take Instead of Exercising
As next-generation weight-loss treatments like Wegovy and Zepbound continue to fly off the shelves, scientists are busy working on a medicine that could mimic the effects of exercise. As explained in...
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Scientists Find There's an Easy Way to Experience Time in Slow Motion
Scientists have found that our perception of time slows down noticeably when exercising, a fascinating finding that suggests we enter a perceived state of slow motion during physical exertion. "I have...
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